The Complete Kit — Prep Kit + Refill Pack

Everything in one place: the Perimenopause Prep Kit and the Refill
Pack together, for six months of tracking instead of three.

$47 + $19 separately. $59 together.

The Prep Kit turns three months of scattered symptoms into one page
a clinician can work from — plus an appointment plan, a question
bank, and the words to use when a concern isn't landing.

The Refill Pack adds the next ninety days, and the page that makes a
second record worth keeping: a side-by-side comparison showing what's
changed. One record shows what's happening. Two show the direction of
travel — and direction is what treatment decisions turn on.

What's included

The Perimenopause Prep Kit (48 pages)
- A 34-symptom inventory
- Twelve weekly tracker pages and the Pattern Summary
- The appointment section: priorities, question bank, and scripts
- Care team, treatment log, and conversation guides

The Refill Pack (18 pages)
- Twelve more weekly tracker pages
- The Comparison Summary — round one and round two, side by side

Format

Two PDFs, delivered together. Fill them in on any device or print
them. Instant download.

Please note

These are organizing tools — not medical advice, and not a
substitute for care from a qualified clinician.

Because these are digital products delivered immediately, all sales
are final.